Learn more on life balance and lifestyle design.
The complete guide to SMART goals and how you can create effective goals
Setting goals is an important step in achieving success. SMART goals are helpful because they are specific, measurable, attainable, realistic and time-bound.
What is self-awareness?
Self-awareness. The term sounds a bit generic. It is unactionable if you don’t have it. So, it is not common to say "I want to be self-aware!"
How to easily make the right decisions, without overthinking it
Why is it important to make good decisions? What are the criteria for a good decision? And why self-awareness is essential to avoid overthinking?
How I, Justin, am living the life I want and increased my productivity
Not enough time and motivation struggles... I created Segro and doubled my productivity in 6 months time with the help of the Segro app.
The simple loop to perfect life balance
Are you short on time? Do you seek personal growth? Do you suffer from chronic stress? Use the GRR-loop for perfect life balance.
The story behind Segro: The app for time usage insights from your calendar
Segro is created for time usage insights, to find life balance and to unleash good habits. The app is related to the problems I had. In this story, I'll explain this in more detail.